You belong here...
“Where your focus goes, your energy goes”
PERSONAL TRAINING
Customized exercise plan
tailored to your specific needs
2. Guidance and help
to make lifestyle changes that will improve
your overall health and wellbeing
ONLINE COACHING
Is more affordable than personal coaching
Custom workout training plans are delivered through fitness coaching platform.
Program is accompanied by exercise videos and written workout instructions
Includes regular weekly check-ups
and advice on nutrition
minimum commitment is 8 weeks
FEMALE COMP PREP
I have completed the IAPC Bodybuilding & Contest Preparation Coach Qualification to enhance my expertise in all aspects of contest preparation, including mindset, nutrition, training programs, judging expectations, manipulation techniques, and posing.
Contact me for initial consultation